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RASPBERRY

Rubus idaeus L.

COMMON NAME

In English, this plant is commonly known as Raspberry. Other languages call it: Gerdera or Gerdonera (Catalan); Masusta-gorri or Mugurdi (Basque); Framboeseira (Portuguese); Framboisier, Framboisier Rouge or Framboisier Sauvage (French).

TAXONOMICAL NAME

The scientific name is Rubus idaeus L. It also can be named under the botanical synonyms of Rubus buschii and Rubus strigosus. It is part of the Rosaceae taxonomical family.

Description

Raspberry is a wild plant that is also widely cultivated in many regions with warm climates, spreading both in North America and Europe. Its red fruits are highly valued in the food industry. It can be eaten fresh or cooked as jam, syrup, preserve or liqueur, thanks to excellent organoleptic qualities. Also, the plant has received a lot of attention in traditional and integrative medicine, especially thanks to preparations made with the leaves.

Part used

In phytotherapy, the leaf is most used (Rubi idaei folium). According to the European Pharmacopoeia, the vegetable drug consists on the dried leaf (whole or fragmented) and must be harvested in sprig or at the start of summer; and also keep a minimal content of tannins of 3%. In addition, the ripe fruits are usually used, together with the seeds, to extract the valuable seed oil.

Active compounds

Biochemical components vary depending on the level of maturation and the processing method.

  • In the leaf: It is rich in tannins (2.6-11.2%), notably hydrolysable tannins, type ellagitannins (like sanguiin H-6) and gallotannins. Flavonoids such as quercetin and kaempferol derivatives also stand up (0.29-0.57%). Other components are: phenolic acids (caffeic, ferulic, p-coumaric, etc.), methyl gallate, ascorbic acid, glutathione, vitamin E (alpha-tocopherol) and many minerals like calcium, magnesium and zinc.
  • In the fruit: Sugars (5-6%) like glucose and fructose and a wide diversity of organic acids (0.5-2%) such as citric, malic and oxalic acid. Furthermore, the fruit contains pectin (0.1-1%), vitamin C, and powerful polyphenols like catechins and anthocyanosides (which are responsible of the bright red pigment). That peculiar smell of raspberry is attributed to volatile compounds, mainly ketone 1-(p-Hydroxyphenyl)-3-butanone.

Pharmacological action

  • Leaves: Traditional medicine attributes them astringent (healing and antidiarrheic), diuretic and anti-inflammatory effects. Different in vitro and in vivo studies suggest that modulation of the uterus’ smooth muscle happens. Apparently, this phenomenon depends on the dosage and state of the tissue and can manifest a stimulant action (by contracting the tissue), spasmolytic effect, or relaxing ones. At the same time, strong antiplatelet effects have been detected. They inhibit the activation of platelets by directly interacting with ADP receptors.
  • Fruits: They traditionally act as aromatic and vitaminic agents. Recent research attribute them a high antioxidant activity, thanks to anthocyanidins and ellagitannins. They are antibacterial and are able to attack the membrane of pathogens like Salmonella or E. coli. In addition, the fruits present a possible hypolipidemic effect, heart protecting by means of vasodilation and, also, they show inhibitory potential of proinflammatory enzymes like cyclooxygenase-2 (COX-2).

Indications

The European Medicines Agency (EMA) backs and approves the traditional use of raspberry leaves for the systematic soothing of menstrual pains (dysmenorrhea), the symptomatic treatment of mild diarrhoea and the reduction of oral or pharyngeal inflammation as mouthwashes and gargles. In traditional medicine, leaf infusions are applied on the skin in cases of skin ulcers, injuries, conjunctivitis and vulvovaginitis; and also administered orally in case of cystitis and renal lithiasis. Traditionally, midwifes have indicated the intake of raspberry leaves in the final stages of pregnancy to facilitate labour; although the clinical effectiveness is still questioned. The fruit is massively used as a food and therapeutic syrup. The oil extracted from the seeds are widely used in skin cosmetics.

Contraindications

The use of raspberry botanical preparations is contraindicated in cases of hypersensitivity to the plant or individual active compounds. Since the leaves are high on tannins, this plant is not recommended in patients suffering from duodenal ulcer or active gastric ulcer, due to a possible irritation of mucosae. In theory, the leaves have shown in animal models the possibility of producing mild oestrogenic effects. As a consequence, people with hormone-sensitive medical conditions like endometriosis, uterine fibroids, or ovary, uterus and breast cancers must avoid the intake.

Precautions

Individuals with sensitive or pre-disposed stomachs, the intake may cause temporary gastric discomfort, due to the quantity of tannins.

  • Pregnancy and breastfeeding: It is possibly safe under strict medical supervision during the last stages of pregnancy, but self-madication through all pregnancy is considered unsafe, due to the effects on myometrium and the oestrogenic action. As a common food, it does not represent any risk during pregnancy end breastfeeding.
  • Drug interaction: According to big-scale studies, leaves do not present severe interaction, but do ask for precaution when combining it with insulin, since they can unchain a hypoglycaemic event. Extreme caution must be taken into account when combining raspberry with anticoagulant or platelet anticoagulant drugs or food supplements, since the risk of bleedings increases moderately, as it derivates from the in vitro demonstrated activity as an inhibitor of platelet antiaggregation.

Side effects and toxicity:

At normal, dietetical quantities, raspberry fruit presents a high margin of safety and is not related to toxicity or risk of overdose. Occasionally, high medicinal doses can induce stomach troubles such as epigastric pain and diarrhoea. A series of studies centred around pregnant women who drank raspberry leaf infusions, a little but higher rate of constipation was reported, as well as the occasional increase of normal contractions, which are known as Braxton Hicks contractions. In addition, there was an isolated case of hypoglycaemia in a diabetic pregnant woman. Regarding the industrial processing, lyophilised powder of raspberry, when inhaled, was capable of producing severe cases of occupational asthma, dyspnoea and respiratory wheeziness.

Studies

Many trials evaluate the clinical therapeutic limits of the species:

  • Metabolic and cardiosymptomatic health: Although there was some hope of antioxidant protective effects, clinical studies made on obese and overweight humans demonstrated that taking up to 280 g of raspberry daily for 8 weeks does not contribute to reduce body mass index (BMI), glycosylated haemoglobin, triglycerides, glucose or abdominal circumference, when compared to the control groups. As a counterpart, many review articles point out that other extracts reduce postprandial glycaemia and benefit the metabolic syndrome.
  • Labour development: Research centred on evaluating obstetric effectiveness, the continued intake of 2.4 g of raspberry leaves from week 32 did not reduce labour nor minimised the volume of analgesic drugs used, contradicting the majority of the folkloric dogma.
  • Joint disorders and dermatology: A randomised study demonstrated that high doses of Rubus idaeus leaf extract (400 mg) can improve basal pain caused by knee osteoarthritis, even though the objective improvement in mobility and rigidity were non-existent. At skin and dermatological level, a serum formulated with botanical cellular extract of raspberry leaves, together with vitamin C and E, mitigates wrinkles and provides radiometry and elasticity to a photo-aged skin after 8 weeks.
  • Colorectal cancer: Fruit powder used in a clinical trial under the form of a suppository showed antineoplastic potential by notably reducing the surface of rectal polyps in a group of 14 patients suffering from adenomatous polyposis.

Bibliography

  1. Cheang KI, Nguyen TT, Karjane NW, Salley KE. Raspberry leaf and hypoglycemia in gestational diabetes mellitus. Obstet Gynecol. 2016; 128 (6): 1421-1424.
  2. Franck M, de Toro-Martín J, Garneau V, Guay V, Kearney M, Pilon G, et al. Effects of daily raspberry consumption on immune-metabolic health in subjects at risk of metabolic syndrome: a randomized controlled trial. Nutrients. 2020; 12 (12): 3858.
  3. Bowman R, Taylor J, Muggleton S, Davis D. Biophysical effects, safety and efficacy of raspberry leaf use in pregnancy: a systematic integrative review. BMC Complement Med Ther. 2021; 21 (1): 56.
  4. Henrotin Y, Cozannet RL, Fança-Berthon P, et al. Rubus idaeus extract improves symptoms in knee osteoarthritis patients: results from a phase II double-blind randomized controlled trial. BMC Musculoskelet Disord. 2022; 23 (1): 650.
  5. EMA-HMPC. Community herbal monograph on Rubus idaeus L., folium. London: EMA. Doc. Ref.: EMA/HMPC/44211/2012; 2014.

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