Achieving a healthy weight is essential not only to look and feel better, but most importantly to prevent and control health problems such as diabetes, cancer, cholesterol, high blood pressure and a myriad of other cardiovascular diseases. Although we know losing weight may be a hard challenge, moving ahead one step at a time and making small changes like the ones below will undeniably lead you to a healthier and happier life.
> Choose your foods according to the amount of calories you are going to burn. If you want to lose weight, the calories you eat must be less than the energy you burn.
> Drink plenty of water and avoid sugary drinks.
> Eat smaller portions.
> Exercise every week and stay active.
> Trust in weight control supplements for extra support.
With all this in mind we have developed CLEAN DIET, a selection of plant-based formulas such as CAPTALIP, CELULIMP and QUEMAVIT NEO aimed at providing you with the support you need in your way to a healthier weight.
