Summer is the ideal time of the year to practice sports. The good weather conditions and the possibility of having more free time lead us to enjoy the summer by practicing exercise.
Tofu is one of the most popular foods in oriental cuisine and one of the favorite foods in vegetarian diets. It also has a lot of nutritional benefits.
''Diet'' means life regimen. Diets not only include the set of foods that are taken with a beneficial purpose for health or for weight control, but also all those lifestyle habits that we implement for a specific purpose.
Seitan is known as plant-based meat due to its texture, flavor and firmness. It is an ideal alternative to animal protein, as its cooking choices are unlimited: it can be prepared in almost any way.