Our diet plays an important role in achieving a healthy diet. When you want a uniform and shiny tan, protecting your skin and preventing premature ageing, pay special attention to what you eat.

Every year, Soria Natural carries out an environmental performance study. It analyses last year’s tendencies regarding waste, consumption or sewage treatment; among others.

Suffering from high blood pressure is a health problem that affects more than eleven million people in Spain, based on the latest data from the Spanish Heart Association. And what’s more, one out of three is not aware. Changing our lifestyle and following a diet good for the heart is fundamental.

If you want to make homemade vegan waffles for dinner or brunch, then here you have a recipe! We are adding mushroom spread, but you can use whatever topping you want.