Workshops are taking place in the Spanish cities of Cádiz, Murcia, Córdoba and Granada.

It’s time for a 100% vegetable, creamy lasagna! And it is as easy to prepare as a piece of cake. No complicated ingredients; with smooth and irresistible texture and flavour. Try this ideal dish for family dinners, special occasions or just to have it ready from one day to another.

Gingerbread houses, candy canes and panettone are over. If, when January comes and you feel bloated, with no energy and your skin feels off, then your body is asking for a detox.

Starting the year with positive resolutions to bring you near a healthier life is easy, but keeping oneself motivated to actually keep up with them is the real challenge. Discover here how to transform your routine and what natural solutions you can introduce.

As winter comes and temperatures sink, the throat becomes one of the first parts of the body to be affected. Discover how to identify what is affecting you, how to protect your throat and what plants can help you take care of it this winter.

In Spain, diabetes affects almost 6 million people. A conscious lifestyle centred around a good nutrition and doing moderate physical exercise is fundamental to keep glycaemia under control.

Mushrooms and chestnuts are two of the presents that forests grant in autumn. They are the base of this vegan recipe that will blow your mind. Blend both products with tofu and enjoy this appetizing sauté.