Did you know that the colour of food marks the kind of antioxidant that they provide? Red from tomatoes, blue from blueberries or orange from carrots mark what benefits they have for our health.
Every year, Soria Natural carries out an environmental performance study. It analyses last year’s tendencies regarding waste, consumption or sewage treatment; among others.
Antioxidants are fundamental for the health of the organism. They slow ageing down and improve general health, by countering the negative effects of free radicals so, which one to choose?
Suffering from high blood pressure is a health problem that affects more than eleven million people in Spain, based on the latest data from the Spanish Heart Association. And what’s more, one out of three is not aware. Changing our lifestyle and following a diet good for the heart is fundamental.
Torrijas are a sort of Spanish style French toast. Usually, torrijas are eaten during Easter and the Spanish Holy Week, as a sweet and delicious dessert. Now, discover a vegan alternative to this traditional Spanish dessert.
If you want to make homemade vegan waffles for dinner or brunch, then here you have a recipe! We are adding mushroom spread, but you can use whatever topping you want.
Our brain can do anything, from reasoning to speaking, dreaming or breathing. Nevertheless, we only remember taking care of it when it starts failing. How can we keep it in good shape to get it to the maximum at every stage of life?
